Books & CDs


Babymaking
Unconventional Therapy
You Can Be Thin Recipes
Stopping Drinking

 


Relationships
Weight Control
Ceasing Smoking
Younger Skin
Self confidence and Self Esteem
Relaxation
Conception
Perfect pregnancy
Powerful Acting
The CDs may be purchased for £15.00
(including postage and packing)
 

 

 

Testimonials for "You Can Be Thin" Book & CD:

" I bought this book a week ago and couldn't put it down till I finished it......I read it through without skipping to the 'miracle bit' that I usually search for in diet books because there isn't one- ( I must have read and tried most of the diet books that have been published over the last 20 years-this is not a diet book- it is a life changing book that provides a well written, accessible, intelligent approach to the way we eat. It made so much sense-explaining both the emotional, environmental and physical aspects of our eating patterns providing clear guidelines for 'demon foods' to avoid. I have already started to put the guidelines to practice and am feeling positive and energised and looking forward to a new refined body shape that I'll keep for life and not for a fortnight!" Orianna Banks (Barcelona Spain)

"Marisa Peer has managed to change my life in just a few weeks! The methods she describes in her book "You Can Be Thin" are powerful, simple & effective. They are also easy to fit into my hectic lifestyle, and at last I feel in control of my eating. My job means I have to work long hours & travel around the U.K. and abroad, and usually means I live off motorway service station sandwiches & junk food, missing meals while I'm working and then using the wrong foods as a comfort blanket at the end of the day. Reading Marisa's book has helped change my outlook and discover a new & enjoyable way of eating. The Audio CD has been particularly helpful, as I find it hard to get the time to read, so I can listen to it on my travels - the time goes by in a flash! I listen to it whenever I need a little extra help or encouragement, and find the accompanying CD extremely soothing at the end of each day as a "top-up". I now feel more energised & healthy than ever before, and am convinced I will be using these methods long term. Thank you Marisa!" K.H.

"I have wavered between 19 and 20 stone for ages. I exercise religiously EVERY DAY but despite diets and reasonable discipline my weight goes up more than it goes down. I am about as cynical a bloke as you can get. Then, I came accross this book. In just over 7 weeks, I have lost 10 Kilos - over one and a half stone! I have not suffered AT ALL. I have not yearned for anything. It is all entirely logical and there is no pain. I have no desire to eat anything. In fact, the other day I realised that whilst my partner was eating a double chocolate Magnum, I was eating a handful of grapes! By choice!!!!! I actually have no desire to eat any of the wrong things. So much so, that my only real desire is that at some point in the future, Marisa writes another book to "release me" even if just for a few days, so that I can actually enjoy one or two of the naughty things that I used to be hostage to!
I am optimistic that I will drop below 16 stone for the first time in years and years - and my heart and my knees are very grateful!
But the most important thing - NO PAIN and absolutely no feelings of deprivation - just a different way of eating and living."V. Mawhinney

"I bought this book 8 weeks ago and have already dropped over a stone in weight. It has changed the way I think about food forever. As soon as I had finished the book I knew that it would work, even when family and friends were saying "oh yeah another fad diet". Well there not saying it anymore. As far as I am concerned I am not on a diet, I eat great healthy food whenever I like. Thank you Marisa you have changed my life for the better." A.D.

"THIS BOOK SAVED ME. I hope that sounds as dramatic as the affect it had on me. I haven't had dairy since I finished the book and only rarely eat wheat. I now feel alive, awake and alert all day long. The weight loss has been without a struggle and lasting. You have to realise that I was such a sceptic that it took me 10 months to start to read it - don't make the same mistake as the words within make sense.

This isn't a diet as diets by nature are short term and mean that you give up something(s) temporarily. This book is about changing your lifestyle and making choices. You can have whatever you want as long as you are willing to pay the price. Sure it explains why you shouldn't eat dairy and wheat but it's still your choice whether to give them up or not. I thought it was rubbish until I read Marisa's reasoning and gave it a go.

It is so simple - please change your life and read it." E.H. (Kent, UK)

Please click here to read over 150 testimonials!

 

Testimonials for "Ultimate Confidence" Book & CD:

"Amazing! If you think a book can't totally change your life, READ THIS. I'd suffered from a severe lack of confidence for years which had been holding me back in all aspects of my life including my career and my relationships. Reading this book has taken me from complete lack of confidence to supreme confidence and the benefits to my life have already been huge. Best of all, I am so completely happy with myself and have the confidence in myself to achieve all of my goals in life. After trying nearly every other self-help book out there and various other therapists, finally I have found something that works and I didn't realise it would be this easy. Thank you." Mr. Timothy Howard

"I thought I was quite knowledgeable in this field, but this book has just wiped me away. I found I read the book slowly (which is not my normal style) as I wanted to savour every word and digest it. The combination of information, true life and exercises puts together an excellent book. I see, gives the information and then this is supported by case history and then with the exercises, which means that you take part, it personalises what you are doing and you feel the emotions associated. This is then reinforced by the CD at the end, again, which is easy to work with and supportive of what you wish to achieve. It is broken up into areas, which you may not believe apply to you, but once you start to read, you still learn and realise you need to read every word. It is psychology at its best, in plain understandable English. Everyone should read this, no matter how confident you feel you are, your potential will just grow." Ms. J. P. Warwick (Northolt, England)

"I'm not a huge fan of self help books, but Marisa's book really stands head and shoulders above the rest. Part of the reason for this is that it's so well written. Marisa tells you upfront that repetition is a key hypnosis technique and that she will use this technique to help your subconscious absorb the key messages. This certainly worked for me, in tandem with the exercises which - in order to get the most out of the book - you really do have to work through. It's an empowering, accessible and intelligent read. You do not need to be lacking in self confidence to read and benefit from this book - we could all use a little help to achieve our goals!" Deborah J. Mcfadyen

"They should issue this book in schools...., Then maybe we would not have so much anti social behaviour around...if people could learn to love themselves a bit more, it would enable them to be loved by others and would make the world a much nicer place. I am a staunch Marisa fan, having followed her 'You can be thin' programme and shifting 13 kilos since I began at Easter...I am now completely happy with my weight after most of my adult life has been spent following one disastrous diet after another. After the success of that, I decided to try my hand at the Ultimate Confidence as although I have a senior role within a large organisation, I could never quite get away from the feeling that I was in the role by fluke and that at some stage, I would get discovered as the fraud that I was surely was. I have just finished the book and it totally inspired, by the end of the 21 days of listening to the CD - I reckon the sky will be my limit! Some part of it moved me to tears as it addressed things that were long buried in my head but needed to be dealt with in order for me to move on and lead a successful and confident life. To anyone who has not found the programme helpful, I would l suggest that it needs commitment, it is not a quick fix that you can pick up and read and feel instantly better. There are exercises that need to be done and it requires a mental investment; there is also the 21 days of listening to the CD, BUT it feels like a tiny investment for a huge return in my opinion. I am almost evangelical about it and my sister and partner are both reading it now. I wouldn't hesitate to recommend this programme to anyone who suffers with lack of confidence, stress, anxiety, depression or is just sometimes not happy with their lot." Patsi stone (UK)

"I always felt different than others, never believed I can be better than my school mates when was little, because my mum always made me feel like I am the biggest loser - wanted me to be the best and kind of live the life she wanted and never had, but it had opposite effect, as she criticized every mistake I have done. I never got over it and was scared to speak on public, say my own opinion, be relaxed when talking to strangers as my inner voice was criticizing me like my mum :-). But after reading the book, I realized that most of people feel different and we are not from our parents, we just go through them and then its up to us, which way we go and feel and behave and we can actually influence things that we think we cant, when we not believe in ourselves. I still feel like its going to be a long way to my full change, but I can say now I have done great progress and feeling much better about myself (able to say my own opinion to my boss, communicate lot easier with other people, get the attention from my colleagues, when discussing work issues and make them laugh and I realize what great things I have managed to do myself over 26 years of my life. Brilliant book and CD. Well done Marisa Peer." Martina Eliasova (Newport, South Wales)

Please click here to read more testimonials!

 

 

 
© Marisa Peer 2010